Hot Yoga Studio on Soi Ta iad
5 Elements Hot Yoga is a yoga retreat and studio on Soi Ta iad, Phuket’s well-known fitness street in Chalong. Formerly called Sutisa Hot Yoga Connection, the place has been running for over seven years and has grown from a simple hot yoga studio into a small resort with on-site accommodation, recovery facilities and multiple yoga disciplines.
The studio offers group classes and private one-on-one sessions. The schedule covers hot yoga, aerial yoga, Yin yoga, and a few other styles suited to different levels. Beginners and experienced practitioners train alongside each other. The lead instructor, Panchita, is well known on Soi Ta iad for her approach to working with injuries. Many students come here specifically because they picked up a problem training at one of the nearby Muay Thai camps and need something to help with recovery and mobility.
Beyond the yoga studio, 5 Elements has invested in proper recovery facilities. There is an electronically controlled ice bath, an onsen-style hot bath, a herbal steam room, and a sauna. These are popular with fighters and fitness visitors on the street who want thermal therapy after hard training sessions, even if they do not attend the yoga classes themselves.
The retreat also has its own accommodation, so you can stay on-site and build your days around the class schedule without needing transport. There is a small restaurant on the premises, and traditional Thai massage is available too. For those looking at longer stays, they offer structured retreat packages that combine daily yoga with the recovery facilities and meals.
The location is right in the middle of Soi Ta iad, within walking distance of all the major gyms, healthy cafes and supplement shops. Private sessions need to be booked at least 24 hours in advance. For group classes, you can usually just show up.
If you are training on Soi Ta iad and want something to complement the high-intensity work at the boxing camps and gyms, 5 Elements is one of the better options for flexibility, recovery and injury prevention.
5 Elements Hot Yoga Info
Location: Soi Ta iad
Address: 45 75 Soi Ta-iad, Chalong, Mueang Phuket District, Chang Wat Phuket 83130
Open: 8 am – 9 pm
Phone: 094 592 2294
Facebook: Click Here
5 Elements Hot Yoga Map
