Skip to content

14 Local Thai Food to Try in Phuket

What Thai Food to Eat in Phuket?

Thai food in Phuket is delicious, varied and cheap. You can enjoy it by the street, on the beach, in surprisingly excellent local restaurants and even at fancy Michelin restaurants. Phuket also has many specialities you should try, but remember that some dishes can be seriously spicy!

Tom Yam Goong

tom yum e1561734501848

Tom Yam is one of Thailand’s favourite and most well-known dishes to locals and visitors alike. It is not a tourist trap; it is part of Thai life. Tom Yam means hot and sour soup, and Goong means prawns. Other famous variations are Tom Yam Talay (seafood), Tom Yam Gai (chicken), and Kradook Moo (pork ribs). The orange colour in Tom Yam Goong Mae Nam comes from the fatty juice in the head of river prawns; this juice adds aroma, colour, taste and all the extraordinaire to the soup. Read more

Som Tam – Green Papaya Salad

Som Tum

Som Tam is probably one of the cornerstones of Thai Cuisine, and it comes in various versions, but the main ingredients will almost always include grated green papaya with fish sauce, lime juice, chillies, dry shrimp, green beans and peanuts. Som Tam Tai is the most simple form, and popular variations are the Som Tam Poo with salted black crabs and Som Tam Kai Kem, prepared with salted eggs. It might surprise you the first time, but you should try. Ask for ‘Som Tam Thai’ and mention ‘Mai Pet’ (not spicy) as it can be prepared hot in the local southern restaurant. It is excellent to eat with Kao Niao (sticky rice) or even Kanom Jeen (cold rice noodles). Read more.

Tam Sua – Mixed Hardcore Salad

tam-sua2

Tam Sua is a robust variation of the well-known Som Tam, even though Tam Sua practically means ‘salad anything’. The dish looks pretty much like the photo above every time I order it. So what’s inside? Here’s my version of Tam Sua. You’ll find that it’s really like a Som Tam for the brave! Read more

Kanom Jeen

Kanom Jeen in Phuket

Kanom Jeen is without a doubt our favourite Thai breakfast on weekends, and we’ll never miss a chance to go to ‘Pa Mai Kanom Jeen Restaurant’, on Satun road in Phuket Town, just next to the Blue Elephant restaurant, if we manage to wake up on time, of course. Pa Mai Restaurant is open from 5.30 am to 11 am, and Mae Ting, the relative’s shop, is just down the same road. Pa Mai Restaurant might not be as famous as the original one, but we like it better. Not only because it’s easier to get parking and there is always a table available, but also because we like the taste of their Kanom Jeen. Read more.

Hor Mok Talay

hor mok talay e1625284578100

Hor Mok is not precisely a Phuket or Southern Thailand’s speciality, but the specific type and taste of Hor Mok you can find in Southern Thailand is Phuket style. Central Thailand has its version, and the Southern style has a greater aroma with a smooth taste and texture. Hor Mok is made of coconut milk, chilli paste, fish and some secret ingredients, all put together in banana leaf and steamed or grilled. Read more.

Khao Soi

Khao Soi

This curry noodle soup originated or was influenced by a Muslim community in Yunnan, China, who moved to a northern province of Thailand called ‘Lanna’. Being Muslim food, the meat of choice in this dish is either Beef or Chicken and not pork. But these days, there are other variations, such as tofu or fish. There is a good Khao Soi on Yaowarat Road in Phuket Town.

Gaeng Fak

IMG_3724

The most common Faks in Thailand are ‘Fak Kiew‘, a gourd; ‘Fak Tong‘ or pumpkin, then ‘Fak Maew‘, Chayote. When we say Fak, however, it usually refers to the gourd kind. On the other hand, we almost always call pumpkin by the full name Fak Tong; I’ll talk about Fak Tong some other time.

Nam Prik

nam prik
Nam Prik Koog Siap 165 baht

Nam Prik’s exact translation is Chili (Prik) Water (Nam). As the name suggests, the main ingredient of this very traditional Thai dish is chilli and boiled or raw vegetables. The next important thing is Ka-Pi or shrimp paste, the smelly brown paste that defines the taste of this dish. Often eaten with rice, lots of veggies and sometimes Kai Tom, boiled egg, Nam Prik might be a bit too smelly or taste too green for beginners.

Kai Mang Da Talay

yum mangda talay

Kai Mang Da Talay is a Thai dish for the brave; it looks scary, it tastes fishy, and since you only eat the eggs, it has a rubbery consistency, but wait, there is more, a lot more! Horseshoe crabs are arthropods, considered living fossils, living primarily on soft sandy bottoms of shallow ocean waters and occasionally coming to shore for mating. Horseshoe crabs might resemble crustaceans but belong to the Chelicerata and are more closely related to spiders and scorpions! Read more.

Hor Mok Kanom Krok

phuket-lemongrass-restaurant-hormok

Hor Mok Kanom Krok is a dish combining two specialities: Hor Mok, a delicious spicy fish mousse very similar to the Malaysian otah-otah, and Kanom Krok, a beautiful Thai sweet dish made from coconut milk and palm sugar, cooked with this clay plate. This fun-looking dish is found in Thai seafood restaurants such as Lemongrass in Phuket Town.

Mang Da

Mang Da

Mang Da looks like oversized, mutated cockroaches, but I can confirm that they’re not. They are called Mang Da Na in Thai and are the biggest kind of water bug there. I think the English name is ‘Giant Water Bug’. These guys are not just another type of deep-fried insects on the pushcarts. They’re a little more special than that. This is because male Mang Da has a distinct fragrance that makes them an excellent ingredient for other Thai dishes, such as Nam Prik or Chili Paste, Som Tam or Papaya Salad, and you’ll also find Nam Pla Mang Da or Fish Sauce with Mang Da fragrance. Read more

Poh Taek

Poh Taek

The words ‘Poh Taek actually mean a broken fisherman’s basket (or maybe fisherman’s pier, rather, I’m not sure here). The soup, though clear, can be very spicy with fresh bird-eye chillies. The taste is quite like Tom Yum, but several additional herbs and ingredients add a very nice and unique aroma to this dish. You might not find this dish in most touristy seafood restaurants, so read Phuket’s Best Local Seafood Restaurants if you feel like trying it.

Goong Pad Sa-Tor

sato

Sa-tor, or smelly bean, is local to Southern Thailand. It is eaten raw or, like this dish, stir-fried with meats, often prawns. Not all Thais can eat Sa-tor, though. Fun fact: people using the toilet after you might be able to tell that you just had Sa-Tor beans; as the name suggests, the thing is quite smelly, and the effect lasts a while. Enjoy 🙂

Tam Sua – Mixed Hardcore Salad (only for the brave!!) 😀

Tam Sua Thai Dish Mixed Hardcore Salad
Tam Sua is a tough variation of the well-known Som Tam even though the word Tam Sua practically means 'salad anything'. The dish looks pretty much like the photo above every time I order it. So what's inside? Here's my version of Tam Sua. You'll find that it's really similar to a Som Tam... for the brave! A handful of grated green papaya Some small pieces of long green beans 1 Poo Kem, black salted rice field crab. Break into small pieces. Make sure you keep the legs for decoration 🙂 1 spoon of Pla Raa, a seriously fermented fish Lots of bird-eye chillies, the hot ones A few small Read More

Mang Da Na – Giant Water Bug

Mang Da Giant Water Bug in Phuket
Mang Da looks like over-sized, mutated cockroaches, but I can confirm that they're not. They are called Mang Da Na in Thai and apparently are the biggest kind water bug there are. I think the English name is 'Giant Water Bug'. These guys are not just another type of deep-fried bugs on the push carts. They're a little more special than that. This is because male Mang Da has distinct fragrance that made them a nice ingredient for other Thai dishes; such as various Nam Prik or Chili Paste, Som Tam or Papaya Salad, and you'll also find Nam Pla Mang Da or Fish Sauce with Mang Da fragrance. You Read More
4.6/5 - (15 votes)
Phuket 101

Phuket 101

Phuket 101 Blog shares 30 years of Phuket exploration and thousands of photos, tips and secrets. This travel guide is written from our real experiences: we tried and visited every place, and we paid for almost everything, which allows us to keep our honest opinions. Phuket 101 was born in January 2011.View Author posts